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Health Matters - Stroke
HomeHealth MattersStroke

New or recurrent strokes affect about
700,000 Americans every year.

Forty percent of patients who have had a stroke or TIA will suffer a subsequent stroke within 5 years. In 2006, the American Heart Association / American Stroke Association released guidelines for preventing a second stroke. These guidelines recommend::

  • Quit Smoking.
  • Maintain Weight. People should aim for a BMI index of 18.5 to 24.9.
  • Exercise.
  • Limit alcohol. No more than 2 drinks a day for men and 1 drink a day for nonpregnant women.
  • Healthy Diet.
  • Improve Cholesterol. People with at least two risk factors and a 10-year risk for heart disease or stroke of more than 20% should aim for LDL levels of less than 100 mg/dl. Raising HDL levels is important for people at risk for stroke. Statins are now used in most cases.
  • Keep Blood Pressure Low.
  • Control Diabetes.
  • Take Aspirin or Other Antiplatelet Therapy

    » STROKE - THE MORE YOU KNOW

    Read the Younger Today In-Depth Report on Stroke. »




  • health matters resources
    VISIT THESE SITES FOR MORE INFORMATION ON STROKE
    www.strokeassociation.org -- American Stroke Association
    www.americanheart.org -- American Heart Association
    www.stroke.org -- National Stroke Association
    www.ninds.nih.gov -- National Institute of Neurological Disorders and Stroke
    www.aphasia.org -- National Aphasia Association
    www.aan.com -- American Academy of Neurology
    www.strokecenter.org/trials -- Stroke Trials Directory


    FEATURED BOOK
    Stroke and the Family: A New Guide (The Harvard University Press Family Health Guides) (Hardcover)
    " Joel Stein has produced a book that allows general readers and nonphysicians working with stroke survivors to make sense of the confusing variety of diagnoses and treatment options, and goes on to explore challenges the recovering stroke patient and the recovering family will face during a long recuperation with an uncertain outcome. Stroke and the Family offers up-to-date information and places the current research findings in context. (read more) »

    Discover other books about strokes and tell us if you found them helpful!
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